Yukiyoshi Sagawa throwing Tatsuo Kimura (left) and Masaru Takahashi (right)
「陰陽合気法」は呼吸法によって臍下丹田に気を充実させ、気力集中をはかって精神統一をするというもので、五指を握り、静かに入息するを「陰」、五指を強く開き、出息するを「陽」と呼ぶ、とあり、この呼吸法を続けることによって、頭脳明晰となり、眼力は鋭く、「心」「気」「力」一致し、大勇猛心を養い、特に両手十指それぞれの活用により、神通力を高める。
"In-yo Aiki-ho" fills the Seika Tanden with Ki through Kokyu-ho and strives to concentrate Ki-ryoku through mental concentration. Closing the five-fingers, inhaling quietly is called "In" ("Yin"), opening the five fingers strongly and exhaling is called "Yo" ("Yang"). Through the continuation of this breathing method the mind becomes clear, the vision becomes sharp, the "spirit", "ki" and "power" are unified, a courageous spirit is developed, and especially – the various practical applications of the ten fingers of both hands gives rise to superhuman powers.
– Tokimune Takeda – son of Sokaku Takeda, and Soke of Daito-ryu Aiki Budo
Masaru Takahashi (高橋賢) entered Sagawa Dojo on May 5th of Showa year 47 (1972).
As one of the senior students of the famous Daito-ryu instructor Yukiyoshi Sagawa, who was himself one of the senior students of Sokaku Takeda, he instructs at the Sagawa-den Daito-ryu Aiki Budo Sagamihara branch dojo (佐川伝大東流合氣武道相模原支部) and at the Daito-ryu Sagawa Dojo hombu (大東流佐川道場本部) in Kodaira city.
He has also published a number of books and articles researching the Japanese martial arts and Daito-ryu.
This article is an excerpt on breath training in Daito-ryu from Takahashi’s book "The Truth of Daito-ryu Aiki" (大東流合気の真実), which was published in Japanese by Fukushodo Co. Ltd. in September 2007.
The characters 調息 ("Chousoku" / "Regulating the Breath") are used to refer to the method taught in Sagawa Dojo – the same characters used in Chinese to refer to "Tiao Xi", Chinese Daoist breathing methods.
The legendary Zhang Sanfeng (張三豐), the legendary Chinese Taoist priest often credited with originating Taijiquan, talked about "Tiao Xi" in the 13th century "Daoyan qianjin shuo" (道言淺近說):
"When the heart/mind stills and goes below the navel is called the emptied heart/mind, when the breath gathers and goes below the navel it is called the regulated breath (調息)."